Meditations for Restful Sleep

This best-selling CD by Dr. Susan Taylor is designed to reduce your mind chatter and postitivey inflence your body, brain and nervous system.

Dr. Taylor gently takes you through a systematic format guided meditation session. Just listen. Relax. And experience lasting change. Listen before sleep, with your eyes closed and in a relaxed position.

This program encourages relaxation and contentment that will offer a restful nights sleep resulting in more energy throughout the day.

 Many people have experienced profound change by using this audio program. Make a change in your life and learn to rest! (CD 50 minutes)