Beyond the food pyramid

In the West, we tend to view food as an assortment of chemical combinations. Eastern wisdom, however, has long recognized subtle energetic qualities that powerfully influence the impact food has on our bodies and minds. Diet is the most common stumbling block for those who are making an effort to support a vital and healthy life-style. In order for the physical body and the nervous system to be well-tuned and in balance for creating inner strength and focus, food intake must be carefully and skillfully regulated. Carelessly taking in too much, too little or the wrong kind of food can disrupt both physical and psychological functioning. In this clinic, you will discover how to properly nourish your body so that your physical reality fully empowers your subtle and emotional energies. You will:

• Discover your unique point of balance with the Nutrition Provider™
• Learn how to regulate your metabolism
• Identify areas that create diet obstacles
• Create an exit strategy to get off overeating and eating the wrong foods
• Create a Personal Vitality Planner™ for a real life approach

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